For bodies that are changing, and still matter.
Fitness that helps you move without pain
Small-group fitness, yoga, strength training and clinical massage designed to help you feel good again
Clinical Massage
CLINICAL MASSAGE IS MORE THAN RELAXATION, IT IS A TREATMENT FOCUSED SESSION. TARGETING DEEPER TISSUE TO REMOVE ADHESIONS AND FREE THE MUSCLES TO REGAIN A FULL RANGE OF MOTION AND REDUCE OR ELIMINATE PAIN SYNDROMES. A CLINICAL STYLE MASSAGE IS WHAT IS NEEDED TO FINALLY MOVE FREELY AGAIN
THERAPEUTIC PASSIVE STRETCH
WHEN STRETCHING ON YOUR OWN IS JUST NOT ENOUGH, ASSISTED PASSIVE STRETCH IS STRETCHING ON ANOTHER LEVEL. NEVER PAINFUL, JUST EFFECTIVE. LENGTHEN MUSCLE FIBERS TO GAIN A BETTER RANGE OF MOTION WHILE DECREASING PAIN AND IMPROVING POSTURE. ALSO GREAT FOR STUDENT ATHLETES